Mentorship is an honest, kind, confidential, and clear container for support and encouragement to go where you have not yet been able to go on your own. Mentorship is not therapy, psychoanalysis, or coaching, but works with these modalities.*

As a mentor I hold protective space for you through analytical and active listening and I offer intuitive recommendations given with an abundance of love and care. As I mentor I focus on supporting yoga teachers and yoga students through up-leveling transitions and integration.

I offer a small number of private 1:1 containers for women who are exhausted from proving they matter and want steady, agenda-free support as they take real steps toward living what they already know is true.

This is a 6-session online container, with clear boundaries and no agenda or curriculum.

If this speaks to you, click the button to email me with the subject line “Protected Space.”

*Mentorship is not an appropriate replacement for mental health services.