My deepest held desire is for all people to find connection and wholeness.

Kat Seltzer, ERYT has been teaching yoga since 2005. Originally from Southern California, Kat founded a beautiful, vibrant and rich yoga community in Bend OR before moving to Oshkosh WI with her husband and two boys. Her classes are sensitive and authentic full-spectrum blends of creativity, structural integrity, spiritual influence and self-care. She continues to deepen her understanding of what it means to live a healthy, vibrant and long life and how to live the principles of yoga, in a practical and modern way.  

Video by Benjamin Edwards, Music used by permission : Limitations by East Forest