4 practices for recalibration incorporating yoga, meditation, and consistent actions to create lasting change in your life. Learn how creating daily actions, designing your weeks, and creating space for reflection can have a massive impact on the direction your life takes. These quarterly workshops will solve the problem of distraction and disconnection.
Each workshop will be 90min + discussion and practical application through the year in the form of assignments.
Dec 15 | Mar 8 | May 3 | Sep 13
Sundays 2:00-4:00pm @Oshkosh Community YMCA-Downtown - Studio 3
$20 per session or $75 for all 4Call (920) 230-8439 to register