After nearly 20 years of practice and a 13 + years of teaching, there are a few things that I can emphatically recommend, they are:
Manduka Yoga Mats I have had my ProMat Black for ever, it will last
Beyond Yoga stylish, soft, and they stand up to repeated forward bends, they have a men's line too
Onzie I just discovered this brand at Balance Oshkosh and I am in love - comfortable, fun, structurally sound and thin - they make a perfect base layer for the cold months
Angelina Skin Care Luxurious natural skin care - made with ayurvedic and yogic intention and the best ingredients. *Available at Bartelt Holistic Health in Oshkosh
doTERRA Essential Oils the best in the world. Email me directly to learn more or go here.
local in oshkosh
Inner Sun Yoga Studio fun, flowing, high-flying, bhakti yoga
Embody Yoga and Pilates hot yoga and pilates studio- a clear bright space downtown
Bartelt Holistic Health Regular acupuncture is essential to me. Megan is so sweet and a mama of two little ones and one big one. Visit Megan’s other business Carrot + Kale Organic Juice Cafe, right next door
Jenny Shufelt Coaching I adore Jenny. She is revolutionizing how we view perfection in ways that are empowering, validating and real.
Liz Anderson @Salon Mode for facials, seriously, wow.
Oshkosh Food Coop become a member!
The Digital Garden soulful social media marketing.
and of course the YMCA
BOOK AND RESOURCES
Prayers of Honoring
Prayers of Honoring Voice
Boundaries and Protection
Prayers of Honoring Grief
The Art of Attention
The Art of Attention Healing Cards
The Secrets of the Yoga Sutras
The Radiance Sutras
Girl Wash Your Face + Girl Stop Apologizing
with Pixie Lighthorse