IMG_3386_640A 30 day Meditation Challenge?! Who's with me?!!

When: Nov 1 - 30, 2013
Where: Wherever (or at home in a designated spot)
Time: Whenever. Same time everyday (or first thing in the morning/last thing at night)
How Long:  15min (or longer)

Part of the challenge is to meditate and then write a short reflection on the experience. 15 minutes of meditation followed by 5 minutes of writing.

Sign up: Send me an email, like/friend me, and join the 30 Day Meditation Challenge group for inspiration, motivation, and encouragement.