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Welcome


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Welcome


Welcome.

Emboldened by the generosity and subtlety that incorporating doTERRA Essential Oils has brought to my life and my family's well-being, I am honored to be part of a global team, led by my beloved teacher and mentor, Elena Brower.

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If you'd like to enjoy the benefits of doTERRA Oils in your home, fill out the form below. 

create your own account

At home, we love that doTERRA Essential Oils provide us with safe, natural alternatives to chemical and pharmaceutical products. 

I'd love for you to shop and explore or create your own account to receive wholesale pricing at 25% off plus the option to receive product points back with a convenient monthly order.

BECOME A WELLNESS ADVOCATE

You may also want to consider becoming a Wellness Advocate.

Should you choose to develop in this way, our team is full of incredible resources and personal support. Both choices grant you access to  essential-practice.com - our team's stunning website.

READY TO GET STARTED? : mydoterra.com/katbettger #5333932

INTERESTED IN LEARNING MORE?

or visit doTERRA.com

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Essentials


Essentials


 

Oils to Support You Now

"Essential Oils are the plant’s immune system. The essence is how the plants defend themselves against bugs, infections, virus, bacteria, fungus, etc. These compounds from the plants are the root of modern day medicine, it is what the drugs today are doing their best to mimic."

 
 

anchor - steadying blend

Brings a firm trust in yourself so you can approach your practice and life with calming strength. Incorporating Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli in a base of Fractionated Coconut Oil, this blend supports your connection to yourself and your innate wisdom.

align - centering blend

Features Bergamot*, Coriander, Marjoram, Peppermint, Jasmine, and Rose essential oils in a base of Fractionated Coconut Oil. This centering blend helps you to trust in yourself and stay open to all possibilities.

arise - enlightening blend

Supports your stability as well as your freedom. Bringing together Grapefruit, Lemon, Osmanthus, Melissa, and Siberian Fir in a base of Fractionated Coconut Oil; inspires moments of reaching for your highest potential. 
 

Primary Benefits

  • supports an effective yoga and meditation practice
  • Anchor promotes feelings of completeness, calmness, and courage
  • Align enocurages harmony and calm progress
  • Arise helps to instill feelings of happiness, clarity, and courage

PRODUCTS I CHOOSE AND TRUST

VITAMINS + SUPPLEMENTS FOR THE BOYS DAILY
A2Z + IQ MEGA + PB ASSIST JR
VITAMINS + SUPPLEMENTS FOR NATE AND I DAILY
LIFELONG VITALITY PACK + MITO 2 MAX + TERRAZYME + PB ASSIST
+ A SCOOP OF TERRAGREENS IN ALL OUR SMOOTHIES
+ BONE NUTRIENT COMPLEX + PHYTOESTROGEN COMPLEX FOR ME

FOR OUR HAIR + HANDS + TEETH
DOTERRA SALON ESSENTIALS HAIR CARE
SHAMPOO 2 PACK
CONDITIONER 2 PACK
DOTERRA ON GUARD FOAMING HAND WASH
HAND WASH REFILL 2 PACK
ON GUARD TOOTHPASTE
ON GUARD SANITIZING MIST

FOR HOUSE CLEANING
ONGUARD CLEANER CONCENTRATE
ONGUARD LAUNDRY DETERGENT

FOR SELF-CARE
breathe 
DEEP BLUE RUB

FOR emotional wellbeing
emotional aromatherapy diffused kit
emotional aromatherapy touch kit

OUR DAILY OILS ROUTINE
MORNING MADNESS + FOCUS: INTUNE
DIFFUSER BLENDS: we use lumo and lotus
  FOR MEDITATION : sandalwood + arise
  FOR WORKING : inTUne on temples + peppermint
  FOR CLEANING : onguard + lemon or cypress or geranium
  FOR YOGA PRACITCE : yoga collection or balance
  FOR bedtime : balance + lavender + breathe + copaiba
 

KITS +COLLECTIONS







 

 
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Journal prompts


Journal prompts


To consider throughout the day this week:

How are you showing up for your life?
How do you want to show up for your life?
What needs to change to bring it all into alignment?


To schedule time to dive in deep and contemplate:

What are your Top 3 Health Priorities?
Goal #1  Goal #2   Goal #2 - for each:  What products/tools will you need? How will you feel by focusing on this? How likey are you to do this daily? What has to happen for each goal to be achieved?
You will know change has anchored when ...?


To keep in mind throughout the season:

We are moving into Spring - though ice is preventing the thaw that we are sure to be craving. Spring is Kapha season - the season of water and earth. Kickstart the movement with exercise and cleansing - both internal and externally. 

WHAT CAN I DO TO SUPPORT YOU? 

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Classes


YOGA + MEDITATION + ESSENTIAL OIL 

Classes


YOGA + MEDITATION + ESSENTIAL OIL 

YOU ARE WELCOME
IN BLUE LOTUS ROOM
at Bartelt Holistic Health

110 Algoma Blvd.
Oshkosh WI 54904

 
 

Get in Touch 

to receive notification for classes where you will LEARN TO USE YOGA, MEDITATION AND ESSENTIAL OILS TOGETHER FOR YOUR OVERALL WELLNESS, AND WAYS TO INCORPORATE EACH INTO YOUR DAILY LIFE.

EXPECT: 
30 MINUTES OF PRACTICE AND 30 MINUTES OF LEARNING THE BACKGROUND OF A DIFFERENT ESSENTIAL OIL, AND HOW TO PRACTICALLY APPLY BOTH TO YOUR LIFE AND YOUR HOUSEHOLD.

or To host a class.

Name *
Name
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study


a list of the best research materials

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PHOTOS BY SARAH WILCOX AND ELENA BROWER

USED BY PERMISSION