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Touchstone Quarterly

4 practices for recalibration incorporating yoga, meditation, and consistent actions to create lasting change in your life. Oshkosh Community YMCA-DowntownThese quarterly workshops will solve the problem of distraction and disconnection.

Dec 15th | Mar 8 | May 3 | Sep 13
2-4pm @Oshkosh Community YMCA-Downtown
Call (920) 236-3380 to register

 
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one day reset RETREAT

a day of complete self care in partnership with Bartelt Holistic Health + Carrot & Kale Organic Juice. One day to recalibrate in the Spring + Fall.

to include: asana, shavasana, pranayama, meditation with essential oils, self-study, acupuncture, bodywork, sauna/bath, gorgeous food.

look for dates in 2020
8am-3pm @Bartelt Holistic Health
Call (920) 230-2650 to register

 
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five day reset

Each year in the Fall + Spring take time to reset + repair your systems via mindful nourishment and restoring practices honoring + highlighting the nutrient + mineral rich whole foods of each season.

Apr 27-May 3, 2020
Oct 1-7, 2020
*with prep days

 
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cleanse + restore 30 DAY ESSENTIAL CLEANSE with doterra

After the start of the New Year, uplevel your health + wellbeing!

With doTERRA’s comprehensive comprehensive Cleanse + Restore kit and practices to establish overall health, you'll shift into an experience of clarity and care for yourself and begin to establish healthy habits for life.

Jan 27 - Feb 27, 2020
*purchase your kit by Jan 15 here