4 practices for recalibration incorporating yoga, meditation, and consistent actions to create lasting change in your life. Oshkosh Community YMCA-DowntownThese quarterly workshops will solve the problem of distraction and disconnection.
Dec 15th | Mar 8 | May 3 | Sep 13
2-4pm @Oshkosh Community YMCA-Downtown
Call (920) 236-3380 to register
one day reset RETREAT
a day of complete self care in partnership with Bartelt Holistic Health + Carrot & Kale Organic Juice. One day to recalibrate in the Spring + Fall.
to include: asana, shavasana, pranayama, meditation with essential oils, self-study, acupuncture, bodywork, sauna/bath, gorgeous food.
look for dates in 2020
8am-3pm @Bartelt Holistic Health
Call (920) 230-2650 to register
five day reset
Each year in the Fall + Spring take time to reset + repair your systems via mindful nourishment and restoring practices honoring + highlighting the nutrient + mineral rich whole foods of each season.
Apr 27-May 3, 2020
Oct 1-7, 2020
*with prep days
cleanse + restore 30 DAY ESSENTIAL CLEANSE with doterra
After the start of the New Year, uplevel your health + wellbeing!
With doTERRA’s comprehensive comprehensive Cleanse + Restore kit and practices to establish overall health, you'll shift into an experience of clarity and care for yourself and begin to establish healthy habits for life.
Jan 27 - Feb 27, 2020
*purchase your kit by Jan 15 here